CONTACT US: 320.230.6633​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
Middle Blues 3-4 yrs
Independent Lessons with Instructor
30 Minutes; Max 4 Students
Select Level:
MB1: Middle Blues 1
Introductory beginners. No previous water experience is required.
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Children who are very cautious may wish to try Little Blues.
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This class is for the first time beginner who might be a little apprehensive.
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Children will learn
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Independent movement with a floatation device
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Front and back float
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Adjustment to face and ear submersion through games and individual exploration with instructor supervision.
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Water safety is a primary goal.
MB1b: Middle Blues 1b
Prior to enrollment: child should have had an organized lesson experience
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Children should be able to before enrollment
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Move independently with a flotation device
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Feel comfortable on their back float with instructor assistance
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Blow bubbles
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Submerge face
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Be able to push off the steps to instructor
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Children will learn in MB1b:
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​Back Float with assistance/flotation
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Front Float with assistance/flotation
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Submerge underwater
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Introduction to Rhythmic Breathing
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Swim with flotation (face in water)
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Slide into water with assistance
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MB2: Middle Blues 2
Prior to enrollment: Child should be able to blow bubbles, submerge underwater completely, and do their back and front float with minimal assistance
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Children will learn in MB2:
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Back Float and Return to Standing
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Front Float and Return to Standing
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Kick on Back for 20 feet
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Introduction to Backstroke with Flotation Device
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Kick on Stomach with Flotation Device
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Polar Bear Crawl on Stomach 12 feet
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Slide into water, recover, and swim to side
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MB3: Middle Blues 3
Prior to enrollment: Child should be able to do their front and back floats, kick on their stomach with flotation, submerge underwater, and Polar Bear Crawl 12 feet
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Children will learn in MB2:
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Back Float 10 seconds
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Front Float 5 seconds
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Kick on back 25 feet
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Kick on stomach with Rhythmic Breathing for 10 feet (with side breathing)
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Swim on stomach 15 feet and introduction to water recovery
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Backstroke 15 feet
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Retrieve object from bottom of the pool
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